Нокаутирующий УДАР ДОМА. + 6 упражнений для рук с резиновым эспандерам. ПРОСТО ПОВТОРЯЙ
Обучение ММА онлайн ВКонтакте -
16 hours ago 00:03:16 1.8K
2 days ago 00:01:42 827
5 days ago 00:01:08 5
1 week ago 00:10:36 1
1 week ago 01:04:30 130
1 week ago 00:19:04 2
1 week ago 00:08:15 5
2 weeks ago 00:39:01 317
2 weeks ago 00:01:43 15
3 weeks ago 00:03:09 5
1 month ago 00:01:09 2.2K
1 month ago 00:02:18 40
![[4MMA] Бэкфист: техника нокаутирующего удара от Дениса Гольцова](https://sun9-57.userapi.com/impg/5uCNXuJuIwLQ8-_MCiqrVEwJcQcaJnyIOtTyyg/y7WM5GCslGM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b13eed9a7454937512d72ad3313927f2&c_uniq_tag=c5dSJRxmZD3bfXFCh3zB4y4xZs0XZxmlqMVlvCA4IH0&type=video_thumb)
1 month ago 00:13:27 1
1 month ago 00:01:24 1
1 month ago 00:00:24 1.1K
1 month ago 00:00:24 71.5K
1 month ago 00:02:41 22
1 month ago 00:00:36 28
1 month ago 00:05:49 1
1 month ago 04:10:15 26.6K
1 month ago 00:03:07 1.1K
2 months ago 00:04:22 5.6K
2 months ago 00:31:17 1
2 months ago 00:04:18 1
