How to Shotokan Kata Vol.1 & Vol.2 （How to Shotokan 形）

All-region(*NTSC Only) *Japanese and English Vol.1: [Warm-up, HEIAN, JION, and SOCHIN] Color: 71 min. Vol.2: [Basis, KANKU-DAI, EMPI and UNSU] Color: 96 min.