Poi Spinning Tutorial Linear Extensions Part 1: The Basics

Breaking down intermediate poi moves can be difficult--one way to do it is to see those moves as consisting of smaller and more fundamental pieces of movement. One of those fundamentals is the linear extension. In this first video, we’ll examine how to perform a linear extension and a transition exercise to prepare you for some of the moves we can construct out of them. Video the other videos in this series: Part 2 Sin