Traditional Yang Style 108 form Tai Chi Chuan 太极拳

Traditional Yang style Taiji /Sifu Peter Tam Hoy “BEYOND THE FORM“ to purchase complete 2 DVD set, subtitled 108 form & Fast (Fa-Jin) Set click on Beyond just learning an external form or forms, a student’s emphasis “must“ also focus on applying the “essential“ internal principles of Taijiquan as specified by the Taiji classics, such , roundness , using the mind and not force, applying of the “Yi“ (heart/mind), “Qi“ (energy) & “Shen“ (spirit)