Hip to Health: Figure Eights for a Happy, Healthy You! #bellydance
CALLING ALL HIPS! Join @BellyMotions with Portia for an intro Belly Dance class! NO EXPERIENCE NEEDED. Grab a bottle of water, a hip scarf and let’s dance!
This 25-minute video features a warm up and a thorough introduction and breakdown of two Shimmies and two Figure Eights!
ENJOY and don’t forget to LIKE and SUBSCRIBE!
Want to learn more? Visit
Music: Masmoudi Seghir (Balady) Rhythm Loop
Instructor: Portia Lange
Location: Miami, FL USA
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