Ocean waves sleep video - big waves breaking and crashing at night. Many people find that they sleep especially well if they listen to a repeating sequence of soothing sounds. This video is a loop of a 1 minute set of waves chosen specifically for it’s calming effect.
If you’re struggling with insomnia you should really try listening to this video when you go to bed. It will help to watch for a while until you are sleepy (video is dark, so won’t hurt your eyes) and let it continue playing as you drift o
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