Shedding Belly Fat Reveals your Hidden Six-pack ABS. (2 Week Plan)

If you want six-pack abs, the first thing you need to do is get rid of that dripping belly fat. A good workout to get rid of belly fat should consist of rhythmic movements that will constantly shake your belly fat. We recommend exercises that are more active than your typical ab workout. . ⏱️ A good diet can help you get more out of your workouts. ⏱️ Don’t go too hard on the first exercise, use it to warm up a tight body. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining 00:00 Lying Knee Raise (Warm Up) 00:41 Sicilian Roll Up 01:18 Lying Cycle 01:57 Twisting Crunch 02:34 Lying Toe Tap 03:12 Frog Crunch 03:50 Lying Leg Raise 04:28 Opposite Crunch 05:06 Elevated Cycling 05:44 Plank to Pike IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.