Perfect Morning Yoga ♥ A Cup Of Coffee For Your Soul | North Caicos
New Full Length Fitness Program-
This 25 min easy morning yoga class is the perfect way to start your day. With gentle increase of movement and yoga postures to wake up the muscles, you will begin to feel your body become more energized, and flexible. This class is a beautiful way to start your morning with a beautiful easy yoga class that sets intention to find success through your morning and into your day. Shot on a beautiful beach in North Caicos Island, this sunrise yoga class will help you let go of any stress or anxiety you may be feeling in the morning. With each yoga posture you hold in this stress relieving morning yoga class, bring your awareness to your breath. Be aware and let go of any negativity with each exhalation and welcome positive and loving energy with each inhalation.
This all levels morning yoga practice will energize your body and mind and allow you to tackle anything that comes your way that day. So grab that mat, and join us for a
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7 months ago 00:00:01 1
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