Healthy Lifestyle Tip #7 - Cooking Poultry #shorts
Healthy Lifestyle Tip #7 - Cooking Poultry
The best and healthy way of preparing poultry for a meal is to remove
the visible skin and fats prior to cooking. Roast, bake or broil poultry
instead of deep frying to prevent oil absorption. Among the parts, the
chicken breasts contain high protein and low fat which make it the
better choice cuts.
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