Combo Flow #5: Pole Dance - Spin

This section is designed help you achieve challenging new combo’s and to improve your pole transitions. It is important to understand that you should have a fair understanding of the moves featured prior to attempting the combo; I’ve broken down the ’tricky’ transitionary sections of the combo and loaded the video with tips and hints to help you achieve the combo. I will continue to add to this segment and will add varying levels of difficulty. Is there a segment or combo you’d like to see fea