Join me as I attempt to hit a PR post back injury while wearing no sleeves 😅
Who else doesn’t listen to their coach when going for a max? I know I’m not the only one..
IG: @annaliese_bevan
TikTok: @annaliese_bevan
#crossfit #fitnessmotivation #fitness #gym #strong #strongman #strongwoman #vlog #fitfam #strength #gymfails #squat
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1 week ago 00:00:21 1
Back Squat | Mayhem Burgener Strength Movement Demonstration
3 weeks ago 00:30:43 1
➜ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS ➜ 2-Week Standing Workout Challenge (Impact-Free)
2 months ago 00:00:00 1
20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)
3 months ago 00:01:27 1
Starfish Walking on the Beach
3 months ago 00:47:02 1
Arm Toning Workout // Day18 HR12WEEK 2.0
3 months ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
3 months ago 00:03:21 1
The AK47’s_God’s Man_
3 months ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping
3 months ago 00:21:19 1
Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )
3 months ago 00:06:05 1
The AK47’s_One Hand_
3 months ago 00:04:03 1
The AK47’s_Downward Spiral_
3 months ago 00:07:11 1
1-Hour Jogging Effect! Do This Instead of Running.
3 months ago 00:27:12 1
25-Minute Dumbbell Leg Workout (Strength Training)