5 Minute Warm Up with Denise Austin

5 Minute Warm Up with Denise Austin is designed to warm up every muscle group in the body and prepare your hips, thighs, upper-body, abs, and core for a slimming total-body workout. This workout is from Denise Austin’s DVD “Hit The Spot: 10 five-minute Target Toners“. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: Check us out on Facebook at: Follow us on Twitter