Double Under Progression for Beginners (Try This!)

Double Under Progression for beginners! This double under technique can help you dominate your next CrossFit double under workout! If you’d like more double under coaching (and other tips) make sure you check out and I will help you out! ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my cont