CrossFit Safety Warning: Don’t be Soft when re-racking your barbell or you’ll end up on CrossFit Fails! (Seriously, I’ve seen this cause major injuries). Re-rack with Confidence! For more FREE coaching, check out
========== CLICK “SHOW MORE“ For Free Training! =======
Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the no