Evening balancing asanas set. 60 min full body workout

Evening balancing asana set. 60 min full body workout. Yoga teacher: Veronika Tulaeva Yoga23 video (Andrey Siderskiy system). This asana set is very effective to balance your mind and body and rejuvenate yourself after the whole day. Your strength and flexibility increase. The routine also helps you to burn an extra fat and keep you in fit. The workout can be used for weight loss and figure correction. Your body becomes more beautiful, your mind becomes calm and you start to feel