Табата протокол Упражнения
- Online Фитнес Журнал «ЗАЙМИСЬ СОБОЙ»
3 days ago 00:44:08 297
4 days ago 00:00:13 5
1 week ago 00:27:42 1
1 week ago 00:26:42 1
1 week ago 00:46:27 1
1 week ago 00:00:59 1
1 week ago 00:00:30 1
1 week ago 00:00:59 7
1 week ago 00:43:22 502
2 weeks ago 00:29:38 18
![[growwithjo] 30 MIN FULL BODY TABATA FAT BURN FOR BEGINNERS](https://sun9-51.userapi.com/impg/bjAl6n35XuMIDmkzdHawOQudfVBZBNh5dX3mKQ/wT4y6nRIVdY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d05291d1bb7b97dedeb390ec9dbf8eb9&c_uniq_tag=d_454xv_8xrywILHjh6ExcIdOc1BsTnIZmF2t8DLcDE&type=video_thumb)
2 weeks ago 00:10:44 26
![[growwithjo] 10 MIN STANDING ABS WORKOUT (INTENSE) No Equipment | growwithjo](https://sun9-52.userapi.com/impg/JsTITUQkxyWHXgHDUYu9GuW3KAeYcNwcmYgCAA/ZzQRvrdyocM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2fc5ab0c9028183ad4a67a885d200653&c_uniq_tag=sPinvfgvn81BDtcb7kOvNh3Dvcr9AA8eHUiPDIhjTjs&type=video_thumb)
2 weeks ago 00:12:31 3
![[growwithjo] 12 MIN LOWER BELLY TABATA FAT BURN](https://sun9-79.userapi.com/impg/6eUnUFGBxWMm6TDGuLx5NFRZ6NL4OS4znLxAGg/o_APU6x6tlM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8aeefd3f207d69777bbf879467449313&c_uniq_tag=Fe_0iF9dXvdQYALIDOWQBOvpoJ0O17eb9zVLq_Xyo9U&type=video_thumb)
3 weeks ago 00:45:38 1.8K
3 weeks ago 00:45:59 684
1 month ago 00:05:00 10
1 month ago 00:44:08 660
2 months ago 00:29:20 476
2 months ago 00:04:14 1
2 months ago 00:00:10 2
2 months ago 00:29:41 572
2 months ago 00:28:48 533
2 months ago 00:29:25 505
3 months ago 00:28:12 834
3 months ago 00:05:38 1
