Тибетская Медитация: 3. Чакра МАНИПУРА Солнечного сплетения (Виталический мир) Tibetan chakra mediation - Solar Plexus chakra
It is important to achieve balance in life, so let meditation become a part of you everyday routine.
NOTE: Once you start meditating on chakras, DO NOT separate one from another-it is MOST important you meditate on ALL chakras in order not to dissbalance yourself!
There’s an album of Tibetian chakra music available for downloading...
Download link: