A 10 minutes leg workout, no equipment needed!
Build leg strength & muscle with this Body weight Routine!
10 X 4 - Assisted pistol squat
15 X 2 - Sumo squat with calf raise
20 X 2 - Curtsy lunges
20 X 2 - Lunges
20 X 2 - Lunges jump
20 X 2 - Squat jump in - out
workouts from Lorenzo Guslandi
Follow me on:
@bis_onte
Cheers and Enjoy the workout!
#lorenzoguslandi #legworkout
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