Legs and Abs Workout

Today is all about legs and abs. These are the first parts of the body to show weight gain, and the last to show weight loss. Therefore, we really have to work to get results. Luckily for you, fitness trainer Rebecca-Louise has designed this workout specifically attack those legs and that core. Let’s get down to business! Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: