Jordan Peterson: “These Are Poisonous To Your Body” (this is why you are tired)
“This is the reason why you feel so tired all the time“
Watch till the end for a full understanding.
0:00 Fatigue
1:53 Overeating
3:16 The Role of Orexin
6:09 Carbs
8:10 Protein increases Orexin
8:34 Diet
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