Basic Punches For Heavy Bag With Samart Payakaroon สามารถ พยัคฆ์อรุณ กระสอบทราย
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In this episode of Muay Thai Training with Samart:
We’re going over how to do basic punches with punching bags.
Any questions you want us to address regarding Muay Thai, please feel free to leave a comment
We are Samart Payakaroon Gym, located in Bangkok Thailand.
Samart Payakaroon Gym was Established by Samart Payakaroon, The World Champion Boxer and Thai legendary boxer and fighter. His world-class credential and dedication ensure your learning Muay Thai with a correct and solid foundation.
We provide you with comfortable accommodations, meals, and training in one quiet and secure environment for just 20 minutes away from Don Mueang airport (DMK), The second largest international airport in Bangkok.
Please, visit our website for further details at
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