Nature is the best Medicine l

Nature provides great stress relief by enabling us to remove ourselves from the things that cause us stress in the first place. So if you’re struggling with depression or anxiety, visit a forest and focus your senses of sight, sound, smell, taste, and touch on our natural can help with healing, as hospital patients exposed to nature actually experienced quicker recoveries. Spending time in nature can even be a predictor of longevity. Even less surprising are the rewards of nature to our minds. It’s my 598th Video. My next 599th Video follows “ Dhanadhipati Kuberudu - 2 “ on 27th January 2023.