How To Use Massage Balls (Tutorial)

Massage balls are a simple yet effective tool for personal, or self-massage. We don’t always have the time or money to seek out a massage therapist, and the best part is that with massage balls, we don’t really need to! Using two massage balls, you can give yourself a deep tissue massage at home. For this massage ball tutorial, we are using the Hurts So Good massage balls made from all natural rubber by Yoga Body Natural’s. You can pick these massage balls up here: