#sub2:30marathon #2:30marathon
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A sub marathon will ask everything out of you. Athletes that break this time barrier have more work ethic than talent. Do you need some talent in order to do it? I would say yes. I only broke the barrier twice in my 28-year running career and I had a great deal of running motivation. Half marathon training also works because you are training at speeds that far exceed your goal marathon race pace.
That being said, there were significant changes I had to make in order to run under 2 hours and 30 minutes for the marathon. I discuss some of the tactics I used to break not only but also . My aim with this video and the upcoming Sub Marathon Mastermind Course is to help you use leverage.
This is going to take training smarter rather than harder in order to do. You are going to have to be 100 percent committed. It cannot merely be an interest. Interested marathoners don’t break for this d
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