Guess who’s back? Roger Gracie hasn’t competed in jiu-jitsu since Metamoris 1 in 2012 since he’s been focusing on his MMA career; however, he has intentions of returning to compete in super fights come next year. If you’re not in the know of who Roger Gracie is he’s a 14x World, (most of those at black belt), ADCC, Brazilian Nationals, and Pan Americans champion. Utilizing the basics of jiu-jitsu Roger has choked out many of the best of the best. For more information on him be sure to check out .
In this video Roger breaks down his secrets that set the World Championships on fire and how he either uses his gi chokes to pass the guard and get the mount or use the threat of the pass to seal the deal with a gi choke. Assisting him is 2014 No-Gi World Champion, AJ Agazarm.
For more information on Roger, a break down of this move and others he demonstrates, other great techniques, news, product reviews, nutritional advice, conditioning programs, supplem
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