TOP 5 WKF Kumite Exercises with Nick Sirakovskiy and Anzhelika Terliuga. Karate 55

Top exercises for kumite from Nikolay Sirakovskiy and Anzhelika Terliuga. Top exercises to help improve your KICKS progression in Kumite WKF! Please follow us on Instagrams and you never miss any news: Anzhelika Terliuga - Volodymyr Zaretskiy (Coach) - Stefan Mayak (sparing partner) - Best karate equipment - Nick Sirakovskiy (Ukraine Karate National Head Coach) Ukranian Karate Federation Booking the dates for the seminar - terlyugalika@ #karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #karatetechniques #karate #kumite