Super Easy Healthy Seeded Bran Crackers (FULL OF NUTRIENTS & Vegan) | The Frugal Chef

Hi there! Today I want us to make some seeded bran crackers. These are loaded in nutrients and are super easy to make. They are loaded in zinc, magnesium, vitamins and other great things for your body. Check out the benefits of the ingredients below 👇 I hope you give them a try and love them! Thanks for watching! VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE here - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Bran Wheat Benefits Very high in fiber Rich in selenium (antioxidant) May prevent cancer Promotes digestive health May promote heart health Contains zinc and copper Contains B vitamins Contains potassium Contains iron and magnesium Pumpkin Seeds Benefits High in magnesium Contain zinc and copper Contain manganese and iron Promotes skin and bone health Increases your energy Support your immune system Prote