15 Minute DAILY Handstand Routine (All Levels)

๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐จ๐ฎ๐ซ ๐€๐ฉ๐ฉ ๐Ÿ‘‰ โ‹… โ‹… โ‹… โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€ โ‹…โ˜‰โ‹… โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€ โ‹… โ‹… โ‹… The Handstand is all about exposing ourselves to the position as often as we can. Whether you are still working handstand against the wall, or you want to build endurance in your freestanding handstand, this 15-minute routine will improve your ability to be upside down! Do your best to do this routine on a daily basis to maximize your results, and take a day of rest when needed. Letโ€™s get upside down! With Love, - The SM Team Handstand Turorials โ–บ Kick-Up Tutorial โ–บ Handstand for Beginners โ–บ Handstand for Advanced โ–บ _________________________________________________________________________________________________ ๐Ÿ›’ Our Apparel, Yoga & Calisthenics Equipment โ–บ _________________________________________________________________________________________________ ๐Ÿ“ฑOUR SOCIAL: IG: FB: _________________________________________________________________________________________________ ๐ŸŽต OUR MUSIC: iTunes: - All our music is free at The SM Academy - ___________________________________________________________________________________________________ ๐Ÿ“ฉ CONTACT for inquiries: Business Inquiries: reach@ ___________________________________________________________________________________________________ #Handstand #DailyRoutine #15Minutes
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