Total body conditioning workout : Samantha Clayton’s Body Blast | Herbalife Workout

In this full-body workout, Herbalife fitness expert, Samantha Clayton demonstrates how to get great results with minimal time and equipment. In this fast-paced routine, Samantha goes through the following exercises: Warm up: - Arm circles - Shoulder shrugs - Arm reaches - Wrist rotations - Squats - Plank walkout - Side stretches