Bikini Boot Camp - Crazy Tabata Workout - Week of February 1, 2010

20 seconds of work with a 10 second rest x 12 rounds for a total of 6 minutes (instead of the usual 4)! You will be doing Standing Ski Jumps, Spiderman Pushups, Floor Ski Jumps, Tricep Dips, Jump Lunges and Alligator Pushups! Do it as many times as you dare!