Talking about Fitness in English - Free Basic English Lesson

Talking about Fitness in English - Free Basic English Lesson Just as our body needs exercise to stay healthy so does our English. This lesson helps you to talk about fitness in English. 1. To get fit/ Get in shape: This phrase can be used if you want to lose weight and become healthier. Eg) I have gained too much of weight and I want to get fit or I want to get in shape. 2. Workout: Workout means an exercise routine. If you have been at the gym for a long time you can say I have had