“More Than A Miracle“ || MNEK || Dance Fitness Choreography Cardio || REFIT® Revolution

It’s time to bust out your 80’s hip hop moves with this throwback feel. The best thing about this choreography is that EVERYONE feels amazing! That’s the goal of dance fitness choreography: everyone should feel like a superstar! FIT TIP: lower your squats on the tiptoe raises to intensify the workout. This is a great toning move for inner thighs and glutes! Any time you lower your center of gravity to the floor, you are asking your muscles to WORK HARD! We thank you a million zilli