Пятница
Каждые 90сек.,чередуя, 10 подходов
2 приседа СШНС 160кг, первый с паузой
3 3 строгие hspu на паралетах киппингом
Каждые 90сек.,чередуя, 10 подхо...
5 months ago 00:11:11 1
5 months ago 03:25:49 1
5 months ago 00:00:54 1
5 months ago 00:14:11 1
5 months ago 00:04:15 1
5 months ago 02:01:25 1
5 months ago 00:10:02 1
5 months ago 00:11:56 1
5 months ago 00:13:45 1
5 months ago 00:17:49 1
5 months ago 00:12:16 1
5 months ago 02:02:39 1
5 months ago 00:00:59 1
5 months ago 00:52:09 1
5 months ago 00:00:51 1
5 months ago 00:27:02 1
5 months ago 00:06:57 1
5 months ago 00:34:18 1
5 months ago 02:44:58 1
5 months ago 01:16:04 1
5 months ago 03:17:45 1
5 months ago 00:14:33 1
5 months ago 02:09:06 1
5 months ago 00:08:04 1
