China Self-Defense Techniques | Tutorial DIY #43 - 22. Juli 2024 #selfdefense #defence #kungfu
Here you can learn some chinese military self defense techniques.
but please be careful, some are a little dangerous.
Make the movements as often as possible. without which you don’t have to think about it anymore, so it’s automatic.
From then on, you could also use these techniques in the first case.
Hier kannst du einige chinesische militärische Selbstverteidigungstechniken lernen.
Aber bitte sei vorsichtig, manche sind ein wenig gefährlich.
Mach die Bewegungen so oft wie möglich. Ohne dass du mehr darüber nachdenken musst, es läuft also automatisch ab.
Aber ab da könntest du diese Techniken auch im ersten Fall anwenden.
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