KNOCKOUT PUNCH!! 1 technique for punching power

Website: Instagram: Decent book about power in martial arts: Punching power is a product of movement efficiency and timing. Timing requires sparring, matches, drills, or some other reactive experience with an interactive target. But movement efficiency can be altered in a very short time with the proper ques. While the subject is much more complex than one might originally think, the basics of power producing movement can be taught fairly quickly. The technique focused on is called kinetic linking, and its use is common to all martial arts as well as any sport where power production is desired. Its a method that can come naturally to some, but often they can’t explain it or utilize it to full efficiency until they can conceptualize it consciously. Once you understand this effect you can manipulate it consciously and maximize punching power in a very short time