One Dumbbell Tabata Workout | Lauren Stallwood

One Dumbbell #Tabata Workout with Lauren Stallwood @Lauren Stallwood: YOUTUBE: INSTAGERAM: #LaurenStallwood MUSIC: “Summer Feelings (Tabata) by #TabataSongs SPOTIFY: #LaurenStallwood demonstrates this 4 Minute Tabata Dumbbell Workout using only ONE dumbbell. Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you’d like! The Workout - -Bench Jumps