Chi Kung - Yi Jin Jing

Yi Jin Jing is an ancient Chinese exercise for stretching and strengthening the tendons and connective tissues of the body. It is easy to learn and practice. Master instructor, Michael Gilman, has been teaching Chi Kung and Tai Chi Chuan for over 40 years. Please view Michael’s other offering on YouTube, or visit for loads of free classes and information. Remember, you will never have to wait through ads in order to view Michael’s videos.