Day 11 CHEST + SHOULDERS Workout
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![Painting New Bolt Action US Rangers - And a Little Knife Work! [How I Paint Things]](https://sun9-15.userapi.com/BpA4WEA3j092kWmhA-8C2hz8QK9W0GpUrbSa7w/0ur6ocHYTxU.jpg)
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![🥩ᴛᴏᴅᴀʏ ʏᴏᴜ ɴᴇᴇᴅ sᴏᴍᴇʙᴏᴅʏ ᴛᴏ ᴇᴀᴛ🥩 [playlist]](https://sun9-46.userapi.com/eY3Oz6vyNydA9OkDcMHFv6IK__JJDzznpL0QnQ/PJx4nX--PYs.jpg)
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