Escape Rockstars x Brainstorm Fitness: The George-Anthony Workout

The Escape app will give you more movement inspiration, and it’s free to download on iOS and Apple at George-Anthony of Brainstorm Fitness in San Diego is a former drill instructor with a keen attention to detail. In this Escape Rockstars episode he explains how his philosophy is to make you better at things out of the gym, and this workout will do that! Whether you’re a pro athlete, a fighter, a seasoned gym goer, or you’ve never worked ou