Locked down in your house? Tired of eating the same old food? Give John Jewett’s protein pancake recipe a try. Not only will they taste like the real thing, but they’ll be jam-packed with muscle-building macronutrients. Check out the full recipe here:
John’s Macros For Waffle/Pancake Mix
*makes ~2 waffles/pancakes
Calories: 386kcal
Carbohydrates: 44g
Protein: 30g
Fat: 10g
Prep time: ~5 minutes
Cook time: ~5 minutes
Ingredients:
· 25g favorite Animal Whey