Learn Hip Hop Dance: Butterfly Dance

How to Dougie: This move should give the impression of being a smooth, curling motion. When you first learn it, it might look robotic, but after enough practice, it will become more fluid. Legs, Pelvis and Torso 1. Start with your knees and elbows bent. Roll your pelvis backward while straightening your legs, then lean your torso forward; this should be one smooth motion. 2. Let your torso and pelvis come back to a normal position, then bend your knees again, resetting the move. Conti