Henry Thomason 308 Powerlifting Bench Press 855 & Squat 1200 Training 4/28/13 @ BAG
Henry Thomason 308 Powerlifting Bench Press & Squat Training Log 4/28/13 @ BAG
Notes:
Sorry no video clips of the bench press 800 x 3 or 900 x 1 or Squat 1130 in full gear
didn’t hit depth but we should be good at the meet in 3 weeks, just need more weight to get down.
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