Judo Training Hiroshi Katanishi 7 dan. Judo. Exercises. Methods.
Compilation is based on seminar held in Canada in 2011.
Film 1. Exercises to technique Nage Waza - seoin-age, ippon-seoi-nage, kouchi-gari 65 min.
Film 2 . Exercises to technique Nage Waza –sasae-tsurikomi-ashi, ouchi-gari,deashi-harai, okuri-ashi-harai 48 min.
Film 3. Exercises to technique Nage Waza – uchi-mata 50 min.
Film 4. Basics of ground fighting. Ne Waza. Movement. Changing positions of attack and defense Roll overs. 58 minutes.
In the seminar Katanishi examined the following topics:
throwing tech
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