Wing Chun Dummy Training - Ngoi kwan sau/jut da

Ngoi kwan sau - jut da drill. Taken out of the form and repeated. Basic foundation building drill developing structure, positioning/footwork, distance, balance/two hands working together, body unity, power generation/torque, etc. Southern Arizona Wing Chun Gung Fu James Dees & Carina Cirrincione Website: Facebook: