The 4 Main Kicks from the Ground

Kicking up at your opponent from the ground is an art, and many people do it wrong! Here are the first 4 kicks to start with, along with drills, training methods, and strategies to use those kicks to help you get back to your feet in a self defense situation! 0:00 Common Mistakes When Kicking from the Ground 2:12 The Bicycle Kick 6:16 The Double Stomp 9:14 The Climbing Kick 12:23 The Sliding or Ranging Kick 17:01 The Basic Standup 22:41 The Drills to Link the Kicks and Standup Together If you found this video useful then consider getting on my self defense and martial arts training email list. In these emails I share some of the best techniques, tactics, and training methods that I’ve discovered (and used myself) in more than 40 years of martial arts training. Find out more about my (free) email list here: Cheers, Stephan Kesting