How to Kick from the Ground and Get Up in a Fight - The 5 Ground Kicks | EMA

Knowing how to deliver powerful kicks from the ground and having the ability to get up quickly and safely is the first thing your should learn for the “Downed Guard/Standing“ situation. These techniques are an essential part of your martial arts education and self-defense training. Enjoy! Table of Contents Introduction: 0:00. Standing Position: 2:08. Downed Guard Position: 3:45. Stomp Kick: 5:38. Side Kick: 6:36. Round Kick: 9:48. Up Kick: 12:37. Drop Kick: 13:32. Practice Tips: 14:46. Recap: 16:00. Live instruction on the Effective Martial Arts (TM) curriculum is currently only available at Kung Fu West Island, in Pointe-Claire (Montreal), Quebec, Canada. Created by Patrick Fulop, shot by Warren Scherer, and music by Sukhdev Benning,