Rain in forest

Scientists from the USA and Canada have noticed that the sounds of nature are no less important for psychological relief than a pleasant landscape and clean air. The singing of birds, the rustle of foliage and the sound of rain not only set us up for a dreamy mood, but also have a positive effect on our health. Researchers have combined the results of previous work, and found that there are many reasons to be silent and listen to what is happening away from the bustle of the city. Participants in various studies have noted improved mood, reduced stress and pain, and improved brain function - and all this is simply from unobtrusive listening to the sounds of nature.