Creating a Stable Meditation Practice - Tim Olmsted

How do you think about meditation? In a recent webinar called “How to Make a Habit of Meditation,“ instructor Tim Olmsted reminded us that creating the causes and conditions for a transformative habit begins in our minds. Enjoy this inspiring short clip from the program. Download a transcript of Tim’s comments here: Captions available in English, Dutch, French, Korean, Portuguese, Russian, and Spanish. Visit for a list of upcomin