Dirty Harry - Kettlebell Complex plus dynamic warm up

A little Kettlebell complex I put together and called ’Dirty Harry’. 1 x Lunge And Curl right 1 x Lunge And Curl left 1 x Lunge And twist right 1 x Lunge And twist left Squat Thruster Pyramid Use a weight that works for YOU, a weight that you can press overhead, a weight that allows you to perform all exercises correctly, a weight with which you can complete the reps you set out to reach, a weight that works towards YOUR goals although this video does not cover it, co