Belly Dancing Warm-Up for Every Body (No Floor) for 50 and Over
This video is part of the upcoming Bellydance Series on with Jill Parker, a leading figure in modern Tribal Bellydance.
The Class Series with Jill is designed for Wiser Adults Over 50. Get a cardio workout, improve joint mobility, balance, mind-body connection and strengthen your core while dancing to the sensual Middle Eastern Music with a world-class dance instructor.
Find this program at the Wysefit app. The ultimate fitness tool for 50
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